I specialise in empowering busy women to shed unwanted weight and completely transform their health by teaching them how to nurture their body, mind, and soul.
Hi! I'm Amanda
I’m a Women’s Health and Wellness Coach. A Certified Nutritionist and Personal Trainer, who helps women lose weight and optimise their entire health. I have always been passionate about understanding the complexities of health and wellness and wanting to know how to look and feel my best. And after 10 years of being in the health industry, I understand that health is more than just a number on the scale. It’s about treating yourself as a whole and creating balance to unlock your full potential, inside and out.
‘Afterglow by Amanda’ is about embracing a holistic approach that encompasses every aspect of your well-being. In my transformative 8-week program, I’ll guide you on a journey to fuel your body with delicious food, move your body in ways you enjoy, and develop powerful self-care rituals. Forget guilt, embrace self-love, and discover the confident you waiting inside. Let’s create your Afterglow – your transformation starts here!
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